Empower Yourself

Mindfully Mine Counseling Center specializes in cognitive and behavioral therapies. We are committed to improve one's wellness and strive to live a healthy lifestyle. Our emphasis is to increase self-awareness, self-love, self-acceptance and empowerment through accepting our thoughts without judgement, changing our behaviors, and identifying our emotions. We offer services to adolescents and adults. We treat a range of mental health concerns including anxiety, depression, trauma, and stress management. Please note that if we are unable to assist you, we will attempt to refer you to a professional in the area. Take your first step towards a mindful and healthy lifestyle!